Have you ever worked one-on-one with a healthcare provider to determine exactly how your alcohol, caffeine, and water consumption are contributing to your overall health?
Have you ever had anyone sit down with you to determine how much exercise, or what type of exercise you, specifically, would benefit from doing?
Have you ever worked with a Naturopathic Doctor or other medical professional to personalize and optimize your nutrition, exercise, sleep, stress, and social connection for better quality of life?