The Missing Half of the Story One of the things I spend the most time doing as a doctor has very little to do with laboratory testing, prescriptions, or treatment plans. I spend a surprising amount of time helping people trust their bodies again. Somewhere along the way, many of us were taught that symptoms […]
Premenstrual symptoms are often dismissed as a normal part of the menstrual cycle. But for many women, PMS affects mood, energy, sleep, digestion, and overall quality of life in a way that feels anything but normal. What’s often missing from this conversation is that PMS is not just a hormonal issue. It’s a whole-body response […]
Did you know you are actually more bacteria than you are human?!? It’s true! It’s been said that human beings have about 10 bacterial cells for every one human cell in their bodies. Now, if you dig back into the history of this, that estimation may have been a loosely thrown out number that managed […]