Anxiety? Here are Some Reminders and Tips!
by Kelsey Asplin, ND in brain health, COVID-19, mens health, teen health, womens health April 4, 2020
We know a lot of people are experiencing an increased level of anxiety right now. It’s completely normal to experience a heightened sense of anxiety during times like these. It’s a built-in response that our bodies initiate to protect us! The stress response is designed to be a survival mechanism. Imagine you’re living in the dinosaur age, and you’re only […]