Welcome to Denver Naturopathic Clinic!

by in Denver Naturopathic Community, natural news, naturopathic medicine, real talk November 11, 2019

Hello and welcome to the Denver Naturopathic Clinic – where we believe in the potential of people. Outside of the day-to-day contact with our patients, we will be occasionally posting here about current healthcare trends, those aspects of wellness we’re personally focusing on, new (or new-ish, or not so new-ish but still good or at […]

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The Autumnal Equinox: A Time to Let Go, to Slow, to Bloom Anew

by in Denver Naturopathic Community, immune health, naturopathic medicine, real talk September 22, 2025

There’s something magical in the air as September wanes here in Colorado. The sunlight softens. The breeze shifts toward cool, crisp. Leaves begin to whisper in color. It’s the turning of the season: the Autumnal Equinox. For me, it’s more than a date. It’s a doorway — a liminal moment inviting reflection, release, and renewal. […]

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Prostate Cancer Tips

by in Uncategorized September 21, 2025

I recall meeting my first prostate cancer patient many years ago. The cancer had spread all over his body and was no longer responding to his prescribed treatments. I recall being disappointed as he told me how the cancer had been found in a localized area and that his physician had recommended very aggressive treatment […]

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Sauna Therapy and Cancer

by in Cancer, Denver Naturopathic Community, immune health, naturopathic medicine September 21, 2025

One of my favorite detoxification strategies is dry (not steam) sauna therapy. There are multiple strategies and approaches for sauna therapy that vary by temperature, heat source, construction quality, time, intensity, and wavelength. Sauna therapy isn’t right for everyone and every circumstance. However, it can have profoundly beneficial health effects when it’s the right tool […]

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Winter Solstice: Light, Renewal, and Epic Celebrations

by in Denver Naturopathic Community, immune health, natural news, naturopathic medicine, real talk December 20, 2023

Hey there, trailblazers! As a Naturopathic Doctor delving into the enchantment of the winter solstice, let’s dive into this cosmic phenomenon that’s been firing up cultures for ages. Get ready to harness the power of this celestial fiesta and unlock the secrets to bossing up your seasonal game. Decoding the Solstice Swagger Picture this: December […]

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Pregnancy and Infant Loss

by in natural news, naturopathic medicine, real talk, sexual health, womens health October 3, 2023

October is Pregnancy and Infant Loss Awareness Month. While this is a difficult topic for many, it’s importance to acknowledge those who have lived it. This article was written by Dr. Kelsey Asplin and Dr. Shayna Keller. In our society, there exists a prevailing expectation surrounding pregnancies—an anticipation steeped in joy, excitement, and the promise […]

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August is National Wellness Month

by in brain health, gut health, immune health, mens health, naturopathic medicine, nutrition, sleep health, teen health, womens health August 15, 2023

As the heat of summer draws to a close and the promise of autumn looms on the horizon, August arrives as a perfect time to refocus on our well-being. National Wellness Month, observed throughout August, encourages us to take a step back from our busy lives and prioritize self-care. In a world filled with constant […]

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Anxiety? Here are Some Reminders and Tips!

by in brain health, COVID-19, mens health, teen health, womens health April 4, 2020

We know a lot of people are experiencing an increased level of anxiety right now. It’s completely normal to experience a heightened sense of anxiety during times like these. It’s a built-in response that our bodies initiate to protect us! The stress response is designed to be a survival mechanism. Imagine you’re living in the dinosaur age, and you’re only […]

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