Blog

Welcome to Denver Naturopathic Clinic!

by in Denver Naturopathic Community, natural news, naturopathic medicine, real talk November 11, 2019

Hello and welcome to the Denver Naturopathic Clinic – where we believe in the potential of people. Outside of the day-to-day contact with our patients, we will be occasionally posting here about current healthcare trends, those aspects of wellness we’re personally focusing on, new (or new-ish, or not so new-ish but still good or at […]

5 Winter Remedies to Beat Cold and Flu Season

by in herbal medicine, immune health, mens health, teen health, womens health November 1, 2018

With the onset of fall and winter, many patients visit my office looking for remedies to help with increased fatigue and lowered immunity. One of my very first posts discussed how the winter colds and flu may in part be related to an energetic discord between our personal lifestyles and the environmental slow-down that takes […]

Health Profile: Valentines Day

by in brain health, gut health, herbal medicine, immune health, mens health, sexual health, teen health, womens health February 14, 2018

It’s February 14, Valentines Day, the annually celebrated (or reviled) day of love that has become a $17+ billion dollar industry in today’s world. As many are aware, Valentines day has a somewhat clouded origin story, possibly stemming from a combination of Roman masculine rituals, Christian-Catholic martyrdome, and romantic promotions by writers like Chaucer and […]

High Protein Breakfasts Important in Adolescents

by in nutrition, teen health April 8, 2016

A recently published article by Baum et al. in the Journal of Nutrition explored the relationship between high-carbohydrate diets and high-protein diets in normal weight and overweight/obese teens age 8-12 years. They looked at a number of variables after the breakfast was consumed, including energy expenditure, blood sugar levels, level of satiety (appetite), and amount […]