An honest look at bio-identical hormone replacement, the evidence, and the conversation that should happen before any prescription is written. A patient sat across from me last spring, hands folded in her lap, exhausted from a third sleepless night in a row. The hot flashes had become unrelenting. Her mood had quietly fractured. Her libido […]
Listen to this information anywhere by hitting play below: The Biology: Why Fasting Makes Theoretical Sense To understand why fasting has captured the attention of oncology researchers, you have to understand a concept called differential stress resistance. When we fast, normal healthy cells downshift into a protective, low-energy state. They essentially batten down the hatches…conserving […]
Listen to this information anywhere by hitting play below: I’ve been thinking a lot about this topic lately. Not just as a clinician… but as a father. As someone who drinks water, who buys groceries at the local market, who breathes the air. We all do. And the truth is, the air we breathe, the […]
Listen to this information anywhere by hitting play below: From Nature’s Pharmacy: Betulinic Acid Cancer remains one of humanity’s most formidable adversaries, claiming millions of lives annually despite decades of intensive research and treatment innovation. While conventional therapies like chemotherapy and radiation have saved countless lives, their significant side effects and the persistent challenge of […]
One of my favorite detoxification strategies is dry (not steam) sauna therapy. There are multiple strategies and approaches for sauna therapy that vary by temperature, heat source, construction quality, time, intensity, and wavelength. Sauna therapy isn’t right for everyone and every circumstance. However, it can have profoundly beneficial health effects when it’s the right tool […]