Creating a Healthier Home: An Environmental Medicine Approach to Everyday Wellness

by in Environmental Health June 22, 2026

Starting With the Foundations Over the past few weeks, we’ve talked about some of the less obvious ways our environment can influence our health. We’ve explored how wildfire smoke can affect the brain and cardiovascular system, how mold can quietly contribute to chronic symptoms, and how inflammation is influenced by far more than just the […]

Mold in Colorado? I Used to Think It Wasn’t a Big Deal Either.

by in brain health, detox, Environmental Health, gut health, immune health, mens health, thyroid health, womens health June 16, 2026

The Night I Found a Mushroom Growing Through My Carpet There are certain moments in life that permanently change the way you think about something. For me, one of those moments happened in a condo I owned here in Colorado. I had always thought mold was mostly a problem in humid climates. Florida? Sure. Louisiana? […]

Wildfire Smoke and Your Health: How Air Pollution Impacts Inflammation, Brain Function, and Long-Term Wellness

by in Environmental Health, immune health, naturopathic medicine, real talk June 10, 2026

Wildfire Smoke Has Become a Colorado Health Issue One of the reasons so many people choose to live in Colorado is because we value being outdoors. We hike. We bike. We paddle board. We snowboard. We camp. We horseback ride. We spend as much time outside as possible because that’s one of the things that […]